CBD after exercise: These are the direct effects
According to a growing body of research, CBD has a number of physiological, biochemical, and psychological effects that athletes can benefit from. A research paper by McCartney et al . in the journal 'Sports Medicine Open'.
Key findings are that CBD oil can have these effects after exercise:
✅Anti-inflammatory
✅ Relaxes and relaxes the muscles
✅Increases cell protection and regenerates
Since the World Anti-Doping Agency (WADA) generally allowed CBD oil in 2018 , the sports segment for CBD has experienced an enormous boost , especially among professional athletes who train frequently and intensively.
However, it is extremely important to use high-quality products that can guarantee the purity of the oils, especially with regard to other active ingredients that remain regulated.